Movement That Works for You
| Label | Information |
|---|---|
| Dates & times |
|
| Category | Adult Program |
| Age Groups | Adults |
| Location | Lindamood Room |
| Details and registration | http://findlaylibrary.evanced.info/eventsignup.asp?ID=15373 |
Join Kirsten Seele, dietitian and certified health and well-being coach from Northwest Ohio Orthopedics, to learn more about finding an exercise routine that fits your life. Don't enjoy exercise or think you don't have time? That's fine! Ms. Seele will share how to increase movement, how to find a routine that you enjoy, along with tips, recommendations, and resources that are available to you.