Are you taking the right steps? Join us as we examine the benefits of making tax-deferred contributions to a retirement plan via salary deferrals. Together we discuss the different plans designed to give professionals, in certain non-profit sectors tax advantages to encourage saving for retirement. Participants can attend the 3:30 or 4:30 program.
The theme for June is "picnics". Having a picnic is a great way to spend an afternoon, especially if you pack delicious picnic food! Amaze your family and friends this summer by creating the perfect picnic. Find your favorite or picnic idea and come share it with the group!
The theme for May is "Raw." Don't run away just yet. "Raw" may sound intimidating or just plan unappetizing but if you are looking for a natural way to increase energy, "raw" maybe for you! Raw foods can only be heated to a maximum of 116 degrees to preserve the phytonutrients such as antioxidants. Learn how to take "raw" beyond your lunchtime salad and share your favorite recipe with the group!
The theme for April is "Vegetarian." There are many tasty and filling alternatives to meat. Come learn how to get enough protein and nutrients with a vegetarian diet. Incorporate more produce into your cooking and create exciting and healthy vegetarian meals. Find your favorite vegetarian recipe and come share it with the group.
Make a flag basket