Heart-Opening Gentle Flow Yoga & Sound
| Label | Information |
|---|---|
| Dates & times |
|
| Category | Adult Program |
| Age Groups | Adults |
| Location | Lindamood Room |
| Details and registration | http://findlaylibrary.evanced.info/eventsignup.asp?ID=17788 |
Join Katy Mercer for Heart-Opening Gentle Flow Yoga & Sound. A relaxing end to your day, this class will focus on the power of opening the heart through a slow flow yoga sequence and guided
heart-centered meditation. We will seal our time together with extended relaxation and a healing crystal sound bath. Please bring a yoga mat and water bottle to class. Registration is required. Please register below or call 419-422-1737.
heart-centered meditation. We will seal our time together with extended relaxation and a healing crystal sound bath. Please bring a yoga mat and water bottle to class. Registration is required. Please register below or call 419-422-1737.