February is American Heart Month and we'll examine the Million Hearts ABC's of Heart Health. Cholesterol management, heart healthy fats and a brief introduction to the popular DASH eating plan will be the topic of discussion.
Read for L.I.F.E. ESL students and tutors meeting.
"Human Trafficking is What?" is a program about domestic sex trafficking, which is the most prevalent of human trafficking cases. From a retired law enforcement officer you will learn what it is, how to combat it, what it can bring to your city, and how to identify it. During the presentation you will hear from actual victims and see how the use of heroin contributes to trafficking. Do to the sensitive nature of the topic, you must be 18 to attend.
Super Soups- Everyone loves soup for the winter! In this session we're going to look at how you can take your soups from good to great. Vegetables will be featured in the soups we sample.