Are you taking the right steps? Join us as we examine the benefits of making tax-deferred contributions to a retirement plan via salary deferrals. Together we discuss the different plans designed to give professionals, in certain non-profit sectors tax advantages to encourage saving for retirement. Participants can attend the 3:30 or 4:30 program.
The theme for May is "Raw." Don't run away just yet. "Raw" may sound intimidating or just plan unappetizing but if you are looking for a natural way to increase energy, "raw" maybe for you! Raw foods can only be heated to a maximum of 116 degrees to preserve the phytonutrients such as antioxidants. Learn how to take "raw" beyond your lunchtime salad and share your favorite recipe with the group!
The theme for April is "Vegetarian." There are many tasty and filling alternatives to meat. Come learn how to get enough protein and nutrients with a vegetarian diet. Incorporate more produce into your cooking and create exciting and healthy vegetarian meals. Find your favorite vegetarian recipe and come share it with the group.
New to blogging? Have no fear! This class starts off with the basics and puts you on a right path for a successful blog. You will have the opportunity to start your own blog in a class using the most popular free platform Word Press. Attend Blogging Basics and begin a new hobby. Registration required.
Read for LIFE computer skills is an opportunity for students to learn a variety of computer based skills in a small group setting. This class will cover new and practical skills to help you in daily life. Use this class to set goals, practice skills, and learn at a pace that is right for you. This class is for Read for LIFE students only.