Increase your awareness related to symptoms of distress and the physiologic and emotional damage that results. Identify the variables that alter the way we respond to stress and the top five stress management strategies you can incorporate into your everyday life. Summon your ability to choose your response to stressful events and be happy as you make up your mind to be.
more information to come.
FHCPL will host Tabletop Game Night. Adults and teens are invited are invited to play gaming favorites like "Reverse Charades," "Apples to Apples", "Castellan", "Sushi Go!" and more. Parcipants are invited to bring their own games as well. The program is part of the generosity of game creators: Alderac Entertainment Group, Rio Grande Games, Gamewright, & Steve Jackson Games. No registration is necessary. For more information, call 419-422-1712.
Lite Lit Lovers Book Discussion Group. Lindamood Room. For more information, contact the Adult Services Desk.
Titles for this monthly book discussion group are available at the Reference Desk.